A. Mensah
Counselling Psychologist
- Anxiety
- Panic
- Burnout
Accepting new clients
Service
Anxiety & panic
For the tight chest, the racing head, the avoided things.
What this looks like
Structured work on anxiety and panic, usually drawing on CBT and acceptance-based approaches. We start with what you are avoiding and work outward from there.
How sessions run
- Sessions last 50 min, and start on time.
- You see the same practitioner each time unless you ask to change.
- Move or cancel free up to 24 hours before.
- Nothing renews automatically. You book each session yourself.
